Do you have oily skin, continually feel the need to wash your face and wish you could find a way to create those pores looks smaller?
You and countless other people with oily skin are in precisely the exact same boat. Mind you, oily skin does not get wrinkles and lines as fast or as intensely as people with dry skin… So that’s got to be a bonus – though it probably does not make you feel any better about your oily skin issue, does it.
Often, oily skin is related to acne, however, here we’ll focus on the classic oily skin type and look at the causes and solutions for oily skin.Hereditary
Hormone amounts; Age (puberty/adolescence, Menopause/change of lifestyle, etc); Birth control pill; Other medications
Cosmetics and/or skin care products you’re now using
Oily skin might well be on your genes. Individuals from Mediterranean, some Asian and middle-Eastern states may inherit oily skin out of their parents. This really is really a genetic mechanism to help protect their skin from the high radiation of the sun. However, if you have inherited this skin type, but do not live in the climate it was intended for, this can be a issue and has to be addressed.
Diet may be both the cause in addition to the solution for oily skin. Eating fatty, fatty foods will gradually produce oily skin. It is the diet (and sugar which is converted into fat) content that ends up on the face of your skin and that is a relatively simple reason to fix. Fix your diet plan and you’re going to fix your oily skin.
Hormonal changes especially during the teenage and change of lifestyle years may cause oily skin, often associated with acne. In the same way, pregnancy, through that your hormones vary radically, may cause oily skin. Usually this is solved soon after giving birth, menopause has passed once a teenager’s body reaches adulthood.
Often howeverthe very products you are using are the rationale for your oily skin. This can be cosmetic products or skin and personal care products.
Private products such as soaps are especially’poisonous’. The reason soap is really a no-no in regards to oily skin is that the soap you use to wash your face will initially get rid of the oil, but it will also dry out your skin causing your skin to over-react and over produce oil which is then secreted onto the skin’s surface and oops, you’ve got oily skin . This is a condition called reactive seborrhoea.
Another factor that may lead to oily skin is that the climate in which you life.
Many people have oily areas in one area of the own face, but other regions may well be dry or normal. This is referred to as combination skin. Frequently the oily area is in the
T-Zone. That is the area covered by your forehead, nasal section and chin. You may however only have oily skin in one of these regions or elsewhere on your face. Irrespective of where the oily skin is, you’ll want to address the cause so as to fix it.
How to Repair your oily skin
Alright, you can not do more about the enzymes you have inherited, or the fact you are pregnant or going through an alteration in hormonal balance. However, you can still help your skin to operate at a more’normal’ level. You may help determine the oiliness of your skin and also you can take steps to normalize your skin’s oil secretions.
Let’s take a step-by-step look at how you can moisturize skin.
Basic steps applicable to all causes of oily skin type:Wash your face no more than 2x daily. If you do, you are very likely to over stimulate your skin and this will cause it to create more oil – not the result you want.
Use hot water to wash your face. Hot water is best to dissolve oil. Cold and warm water simply does not work as well. These kinds of soaps will dry out your skin and this again will result in your skin producing more oil to protect itself against the drying effect brought on by the soap.
Eat a healthy diet. What is a nutritious diet? Straightforward, use unprocessed, fresh fruits and veggies; do not use foods that have been pre-prepared and/or conserved; do not eat crap food. Avoid rich, fatty foods.
The next step is to pick the right sort of skin care products. Yes, it’s a little harder than simply purchasing a cleanser and moisturizer that smell nice and hope they’ll help your oily skin.
Simply purchase organic and organic skin care and personal care products. There are a lot of reasons for this, but suffice it to say – why put more crap in your body than is needed?
Look closely at the ingredients. You will have to look for components that will benefit your oily skin type.
Many of these vital oils help especially in normalizing sebum production.
One of the largest problems with oily skin is that the excess oil being generated will clog up the pores and trigger bacterial growth (Acne) and/or oxidation of the oil (blackheads).
So, looking at this as a 3-step procedure:
1. Follow a daily skin care regime:Cleanse your face skin utilizing hot water and/or a natural cleanser (alcohol free) that includes essential oils and herbs to help remove oxidized natural oils and make-up residues. This will leave your skin feeling fresh and clean.
Use a natural lotion to remove any residual cleanser and close the open pores. This prevents further loss of moisture and by closing the pores, this also prevents bacteria and other microbes from entering the open pores.
Even though your skin is oily, you should still use a mild moisturizer that contains oils such as Jojoba or Avocado as their primary ingredient.
There is one more thing you’ll have to do – Use a decorative clay mask twice weekly. Then follow the above cleansing, toning and moisturising.
2. Eat wholesome food and drink plenty of water.
3. ExerciseThis step is an important step because routine exercise will encourage increased blood flow helping to nourish your skin, while providing enhanced blood circulation to the very surface of your skin. The perspiration (and consumption of further water) helps flush out toxins from your skin’s pores – but remember to increase the water intake by at least 0.5 of a liter on days when you’re exercising.
Danny Siegenthaler is a doctor of traditional Chinese medicine and together with his wife Susan, a medical herbalist and Aromatherapist, they have created Natural Skin Care Products by Wildcrafted Herbal Products to share their 40 years of combined expertise with you.
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