It is important to understand what causes forehead pimples. Contrary to the popular belief, these pimples or zits are not always caused by external factors such as food, skin care regimen or exercises. They are caused by a combination of physiological factors as well. They also develop far beneath the skin’s surface that is beyond our control.

The forehead is the worst of places to get a pimple right after our chubby cheeks. People with bangs have a wonderful way of hiding them, unlike the rest. But how long can we hide it? This article is going to be exclusively about pimples on the forehead. Though I will cover their overall causes and remedies for pimples, I will be paying a little bit special attention to their causes.

Where are You Breaking Out?

Pimples on forehead causes

Pimples on forehead

Look carefully at where you’re breaking out. There is a theory called “face mapping” that suggests the location of your acne could present clues about what’s causing it. Traditional Chinese medicine, for example, maintains that a weakness or toxicity in a certain organ or gland in the body can result in acne showing up in certain areas of the skin. You can use this theory to do some detective work on your breakouts.

Pimples here are usually linked to the digestive system, and may indicate that you’re having a hard time breaking down certain foods. It may also indicate liver problems, stress, or an irregular sleep schedule. Try using bitter hearbs or digestive enzymes like bromelain and papaya before each meal to help break down foods, and make sure you’re getting 7-9 hours of sleep each night. If you suspect liver issues, try some dandelion tea or some extra garlic and onions. Drinking hot water with lemon in the morning may also help.

Pimples on Forehead Causes

Bumps on forehead are usually caused by the acne breakouts. The Hairline bumps and pimples appear as a result of clogged pores, allergy to sun exposure and bangs. Also the Small forehead bumps may be millia or heat rash. In case they do not go away, these bumps may lower ones self-esteem.

The bumps on forehead may be a nuisance Even if they do not itch or hurt, because of their highly visible location. The most common cause of small bumps on the forehead is acne.By failing to treat and care for the skin properly may make an inflammation worsen and even lead to a permanent scarring.

Clogged Pores

Clogged pores may be a painless type of acne as long as they are not squeezed. These tiny flesh colored bumps are usually annoying because they give the skin an unwanted bumpy look and feel. The remedy is to steam the face, including forehead for at least twice a month. You do not have to overdo the steaming as an excessive steaming is not advisable for an acne prone skin.

These Clogged pores usually occur anywhere on the face, they are more common at the forehead and the chin area. The ones on the forehead usually manifest themselves as small bumps on forehead

Gluten allergy

For the sensitive people, gluten occurs in two ways. First, it alters the integrity of the gut thus creating cracks in the lining of the gut that and allows toxins to recirculate back into the blood system.

Secondly, because gluten sensitive people do not properly digest gluten, the large molecules enters the blood stream, and are recognized as invaders by the immune system, therefore activating an immune response that increases the inflammation which in turn may result to an acne.

This type of immune response triggers the release of insulin which leads to a raised hormone levels. This is another cause of acne which always appears as bumps on forehead.

Bump on forehead from bangs

Bangs are fringe of hair brushed or combed forward over the forehead. Bangs are known for increasing the possibility of pimple breakouts. The acne always develops when the dead skin cells and oil plugs the hair follicles. When one wears bangs, the natural hair oils and dead skin cells deposit from the scalp onto the skin which in turn clogs the pores.

Stress and Hormones

Stress and a Hormonal imbalance may cause lumps. When the body is stressed, there is always a hormone fluctuation that leads an increase in the amount of oil the skin secretes. This may cause formation of bumps on forehead or even worsening those that are already formed. These fluctuations may also affect blood pressure, weight and other physical attributes.

Heat rash all over forehead

When one spends a lot of time outside in direct sunlight, the heat can be too much for the body to take. This has nothing to do with whether or not you are wearing SPF, this makes the body over heat and leads to tiny bumps on forehead and a red skin.

The chances of getting heat rash is higher when you are active outdoors. When exercising outdoors when it is hot outside, the body heat and the sun’s heat combine together for a not so fun time.

Sun poisoning

The Sun exposure may make breakouts worse in some people prone to acne. Most of the people believe that the sun clears skin, but is seen is the tan darkening the skin around the bumps on forehead, thereby making them stand out less.

Sun can also dry up the skin and anything that cuts through oil seems like a good start. While the tan and dryness may look better in the short term but in the long run the sun only worsens acne. The Ultra-Violent rays usually damage the skin and weakens the natural barrier causing it to lose moisture. At first the oily zones dry up and the skin tries to fix this by producing a lot of its own oils.

Hair Dandruff

Dandruff is also another cause for the bumps on forehead. It is advisable to get rid of dandruff by using a good quality anti-dandruff shampoo will for this will make the acne disappear fast.

Oily Scalp

Pimples on forehead causes

Acne on forehead due to oily scalp

An oily scalp may dribble oil on the forehead that may lead to clogged pores and thus pimples may occur on the forehead. If this is the reason for the forehead pimples, then the best and natural remedy is to wash the hair more often so as to keep the scalp oil-free.

Certain Medications

Medications such as birth control pills usually have a tendency of causing pimples or acne on the forehead on some people. Their remedy to consult a doctor and check the medicine’s side effects causing the hormonal issues.

Unbalanced Diet and Digestive Issues

In case you do not experience the above issues, a poor digestion may be another probable cause. If that is the case then one may need to have a balanced diet. Drinking a lot of water and include more of vegetables and fruits in the diet may be of great importance. Avoid foods such as fries as they may upset your tummy.

Certain Hair Products

Some of hair styling products such as hair spray, heat protectant or serum may be the culprits when they get into contact with the forehead to trigger acne and pimples. If this is the case with you then you may have to switch over to an organic hair products.

Over Exfoliation

Even though exfoliation helps in getting rid of the dead skin cells and rejuvenates the skin, too much of it may lead to skin irritation and triggering of acne. Doing exfoliation is a good skin care routine but don’t do it more than two times a week.

Helmets and Caps

Mostly people do not clean their helmets regularly, the inside of helmets may become sticking ground for germs, dust and bacteria. This may be a reason for acne to break out on the forehead. You therefore have to keep clean inside of the helmet and free from dust and also cover the head with a clean cotton cloth when wearing helmet.

Hormonal Issues and Genetic Reasons

Hormonal and genetic factors may cause bumps on forehead. Genetic factors are difficult to treat. The hormonal problems may be resolved with the help of a doctor.

Botox Reactions

Many of the doctors are unanimous on their opinion that doing a Botox procedure on the forehead cannot cause it to break out in small bumps on forehead. This is related to the drug itself but it may also be related to the pre or post procedure treatment that one is getting.

Bumps on Forehead not Pimples

Milia are very common and found in variety of ages and skin types. They are small pearlized cysts that usually form when keratin, a substance that is produced by the skin, oil, the dead skin cells, and other debris get entrapped under a thin layer of skin. A milium, this is the singular of milia forms at the base of the hair follicle or the sweat gland.

Milia may be remedied or prevented easily with a regular exfoliation. This can be done with at home exfoliation using a gentle and an effective physical exfoliator, in office peels or exfoliation treatments, regular use of retinol and also decreasing use of topical moisturizers that are not necessary for overall health and functioning of the skin.

The Milia usually go away by their own, but in case you may want to make them go away quickly, then a medical aesthetician may gently extract it out.

They are very common in infants and adults. On the adults, they are usually a sign of a chronic sun damage. Milia may spontaneously rupture, drain then resolve by their own and this make up to two years. The doctor may also extract them or lightly burn them off. They are usually not easily removed without proper tools.

Subclinical Acne on Forehead

Causes of pimples on forehead

Subclinical acne on forehead

Subclinical acne is also known as bump or pimple appearing underneath the skin on forehead. Sometimes, it appears in a lot of numbers at once. Identifying the causes is important before doing the treatment to get rid this kind of acne. It has function to decide the better treatment. Therefore, this article will point you the causes and the ways to treat it.

Causes of subclinical acne

Acne on forehead is caused by several factors that have relation with the hormonal of body and lifestyle. The followings are some factors causing acnes on forehead.

 Hormone

Hormone which causes the bumps on your forehead is called Androgens. This hormone causes sebaceous glands to enlarge and produce more sebum. When sebums are in highly production, the pores are clogged. Then, those clogged pores make bumps on your forehead. Besides, this hormone is also influenced by the level of stress. It means that when you feel stress, Androgen hormone will be increased.

Cosmetics and hair product problem

Some cosmetics make the pores clogged and cause the appearance of the bumps. It is influenced by the ingredient of the product. For those who have oily skin, the oil-based cosmetic will increase the appearance of the bumps. On the other side, dandruffs in hair caused by improper hair product also become a factor of acnes on forehead.

Lifestyle

Lifestyle that influences the acnes on forehead comes from the way you consume the food. When you drink too much alcohol and caffeine, it will increase the risk of bumps’ appearance. However, when there is a problem, there is also the solution. It is easy to treat or get rid of acnes on forehead after we know the causes.

How to Clear Forehead Acne

Pimples form when oil, dead skin cells and bacteria clog the inside of the hair follicle. What results is a whitehead, blackhead, papule or pustule.  A whitehead occurs when the oil and bacteria stay below the skin. Blackheads form when the surface of the pore opens and the contents change color. If the follicle wall breaks, a papule will develop, and a pustule occurs when white blood cells enter the follicle.

Step 1

Wash your hair every day. While shampooing your hair so often may dry it out, it’s likely that an oily scalp is causing your forehead breakouts. Your pimples may even worsen if your hair rests on your forehead. If you pull your hair back into a ponytail, you could see an improvement. Avoid using greasy hair gels, mousse and other products, because they can clog pores.

Step 2

Cleanse your face twice a day with a gentle, foaming soap. Avoid scrubbing because this could irritate your skin, according to the American Academy of Dermatology.

Step 3

Apply a thin film of 2.5 percent benzoyl peroxide over your entire forehead. Benzoyl peroxide works by killing the bacteria, known as P. acnes, which causes pimples to form. Only use a higher formulation of this medication if you do not see results after about four to six weeks.

Step 4

Use lactic or glycolic acid as a spot-on treatment. Daniel Kern of Acne.org says that alpha hydroxy acid helps the surface of the pimple dry, peel and slough off. It also reduces inflammation. Start with the 10 percent formulation before using a stronger dose.

Step 5

Cleanse your forehead two or three times a week with an exfoliator containing salicylic acid. An exfoliator is an abrasive agent used to remove dead skin cells from the surface of the skin. Salicylic acid will penetrate the hair follicle and help prevent clogs from forming.

How to Get Rid of Pimples on Forehead Fast

Luckily for me, there are no mega events to attend for this period; outbreak began some days afterwards. However, simultaneously, I feel really depressed whenever I look in the mirror. It’s timely that later I came across an image indicating vaguely how having acne on various parts of your face really shows the situation of your internal organs. And I had taken the decision to research well on for long-time sufferers of acne and as a reminder for myself to take better care of my health

Best Home Remedies for Forehead Acne

If you desire in order to treat mild acne in your T-zone area, you can apply simple home ingredients that are effective to treat acne. The fact that regular use of those natural products can diminish the appearance of forehead acne quickly. These home remedies for preventing as well as treating acne on forehead can be simply as effective as acne medications.

Lemon for forehead acne

Pimples on forehead treatment

Using lemon juice for face acne

Using lemon juice on the forehead has been known to be one of the most excellent natural remedy for getting rid of forehead pimples rapidly. If you use it regularly, it will significantly diminish the forehead acne trouble.

Tea tree oil for forehead acne

You it should be noted importantly, that another tip on how to get rid of pimples on forehead naturally is by means of using tea tree oil. Tea tree oil has been proven to be an excellent in treating forehead acne as well as acne in general. You should simply take a cotton pad and dip it in water and then wring it well. What you do now? Just put two drops of tea tree oil over it as well as dab it on your forehead acne. Indeed, tea tree oil has antibiotic properties which can destroy off acne causing bacteria.

Coriander juice for forehead acne

If you are having acne on your forehead, coriander juice mix along with turmeric powder or mint juice should have to be used upon the forehead pimples as well as keep it overnight. This is one of the perfect home remedies in order to heal forehead acne quickly.

Wheat grass juice for forehead acne

For treating acne bump on forehead within, you can drink a glass of wheat-grass juice. It should be noted with paramount importance that utilization of wheat grass juice assists in controlling acne upon the forehead successfully. This usual treatment also assists in order to vanish acne scars quickly.

Witch hazel for forehead acne

Witch hazel serves as an astringent towards pulling tissue, joints as well as assisting in preventing more clogged pores along more acne on forehead, chin and nose.

Garlic for forehead acne

Rub freshly cut garlic slices on the forehead area. This forehead acne home remedy will make your pimples on forehead vanish; however, there will be no scars.

Milk for forehead acne

Put in the juice of one freshly squeezed lime into a tall glass of boiled milk, and use it as a face wash in order to get rid of pimples on forehead. This home remedy treatment also fades away blackheads as well as dry flaky skin on forehead, chin as well as the nose.

Baking soda for forehead acne

One accepted homemade acne mask is with baking soda as well as water. You can use this thick mask on your forehead on a regular basis for being free of forehead acne, large pores, oily skin, as well as blackheads.

In spite of the above if you are having large acne on your forehead, just have orange peel paste by crushing it in some water, after that use it over the forehead region with a view to getting rid of forehead acne quicker. However, you have to leave the mixture on for just 5 minutes as well as rinse with lukewarm water.

To get rid of your forehead acne prompt, you can also try some of these natural home remedies. However, in severe pimple cases, it is best to talk your dermatologist for support and treatment.

More references

  1. Pimples on forehead what they mean:
  2. Forehead acne in adult:
  3. Where your acne is and how it looks like:
  4. Subclinical acne on forehead causes and treatment:
  5. How to clear forehead acne:
  6. Ways to get rid of forehead acne overnight:
  7. How to get rid of bumps on forehead:
  8. Face mapping :